Andy Makes an Exercise Video

As you can see, my brother got himself a sports bro and started a hardcore ab training regimen. It's good to see him working out so hard and enjoying himself. And it's good that he rewards himself with a brownie for doing a heckuva job.

To help in his fitness quest, I've put together a workout playlist for him:

Weird Al, "Fat"

Heavy D and the Boys, "The Overweight Lover's in the House"

Big Pun Featuring Fat Joe, "Still not a Player"

Fat Boys, "The Fat Boys"

Bill Meddley and Jennifer Warnes: "(I had) The Time of Life"

This about 25 minutes of music, give or take, which is about as long as Andy can muster before he starts feeling light headed, and by then the exercise equipment is coated with a fine film of grease anyway.

You're probably looking at this list and thinking, "Wow, that last song really isn't like those other songs at all. It's not even about being fat." And you'd be right. I included it because it was Andy's favorite song in 1987. He even had the cassette single.